Shaun T Movies

Even if you think you can't dance, Shaun will have you grooving from the very start with his Mark It and Move It technique. Learn moves like the "Shim...

Hit the dance floor and shake your groove thing in this off-the-hook workout, guaranteed to burn some serious calories. Take a step back in time with...

You'll never have to miss another workout again! Just give Shaun 20 minutes and he guarantees a party without sacrificing results! You'll be begging f...

It's a calorie-burning dance party in your living room with tunes like "Holiday" and "Don't Stop 'Til You Get Enough." You'll be saying "I've got a Ro...

Having a Rockin' Body mans being tight and toned from head to toe. So look no further! This rock-and-roll strength workout not only targets your upper...

Ever wonder how Shaun got his hard-core abs? Here's the secret--and the best part is you don't need to lie on the floor or use any gadgets. Shaun show...

Nothing is as good as fitting into your favorite jeans. Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. This workou...

A transfer student at a rough high school tries joining the cheer-leading squad and finds that she not only has to face off against the head cheerlead...

Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and y...

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat ar...

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combi...

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat ar...

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Celebrities are showing it all online and raking in fortunes. Join TMZ in examining Hollywood’s fascination with getting naked on the internet.

To start, Shaun will put your body to the test and see what you're made of.

Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio.

Build lean muscle and upper-body definition with strength-training and power moves.

Shaun goes easier on you once a week so you’ll be ready for the next round.

Nonstop, extreme cardio workout.

This workout lets you take a break after month 1 and gear up for month 2.