Shaun T Movies

Do explosive intervals of cardio and core moves for rock-hard abs.

With MAX Interval Training, this circuit is more intense than anything you've ever done before.

Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.

Get pushed to your limit with this extreme cardio workout.

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.

Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipme...

Already seeing insane results from INSANITY®? Now, get this INSANITY Deluxe Upgrade kit, designed to give you the hardest body you've ever had–even fa...

Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment.

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

30 minutes of the hardest cardio sequences you've ever tried.

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANIT...

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Your muscles will beg for mercy as your strength training starts with Tabata-style "20 seconds on, 10 seconds off" power moves.

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time...

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.