Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Watch joe weider's bodybuilding training system, session 8: nutrition & diet Putlocker. Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
- Genre: Documentary
- Country: United States of America
- Director:
- Cast: Joe Weider